SOCIAL-PSYCHOLOGICAL PROBLEMS OF FORMING THE PSYCHOLOGY OF A HEALTHY LIFESTYLE AMONG YOUTH

Abstract

This article is devoted to the socio-psychological aspects of the formation of a healthy lifestyle among young people. In modern society, the preservation and promotion of health is considered one of the most important values, but the level of interest and responsibility for a healthy lifestyle among young people varies. The study aims to clarify how young people's attitudes to health, their life values and behavioral characteristics affect how they lead a healthy lifestyle.
The article analyzes the psychological components of a healthy lifestyle, including motivation, selfcontrol, social support and environmental factors. The reasons for the spread of bad habits among young people and their opposite effect on a healthy lifestyle will also be considered. Barriers and favorable factors in maintaining a healthy lifestyle of young people will be studied.